I'm Melanie Mumma

If you're healing alone, you're only halfway there—true growth happens in the collective, where we learn, evolve, and rise together

Healing from childhood trauma and narcissistic abuse begins with awareness—seeing through generational falsehoods that have shaped your beliefs about yourself and others. It’s painful and isolating, especially when others dismiss your pain telling you to “Let go of the past”

Healing doesn't mean the damage never existed.

It means the damage no longer controls your life. ✨

Unknown

The Silent Epidemic of Childhood Abuse

Childhood abuse is not confined to the family unit. It is a societal issue that often goes unaddressed. Extended family, neighbors, teachers, child services, police, and doctors are frequently not trauma-informed, leaving children who react to abuse labeled as "difficult," "withdrawn," "zoned out," or "self-destructive." These labels fail to recognize the root cause of their behavior: trauma. Instead of receiving the support they need, these children are often punished, ignored, or misunderstood, compounding their pain and leading to long-term psychological damage.

Complex PTSD (CPTSD) is a severe mental health condition that develops after prolonged or repeated exposure to traumatic events, such as abuse, neglect, or violence. While it shares symptoms with PTSD, such as flashbacks, hypervigilance, and nightmares, CPTSD also includes additional challenges like feelings of worthlessness, shame, guilt, difficulty controlling emotions, and struggles with forming and maintaining relationships. Survivors often feel disconnected from others, leading to isolation and a sense of hopelessness.

You matter and you are not alone.

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